Yesterday... Short run... First run in a long time... Not too good!
Today... Bike ride... 16miles... 1:29... Not bad for me!
I did the first half in 30 minutes, or about 16mph... But that was the easy half! The second half took me twice as long. Oh well... Hopefully makes the next time faster!
Tomorrow... First swim in a loooooooooooooooooong time.
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