Updates!

Boy, I've been slacking on the posts...

Wednesday was a scheduled bike day, so I took a short ride with my buddy Chris Jones. We rode a 9.5 mile Middlebrook Loop. Good short ride, a couple of little climbs and a lot of fast flat road! If I'm staying on the big ring, going over 20mph, you know it's pretty flat! Just for kicks I did a really short jog after the ride to start seeing what my legs would feel like. Not a real brick, but just a short jog. Weird.

Thursday I got up early and did my 200m swim. Not much to say about that!

Friday - Off.

Today was a good day. Amy scheduled a pick your distance bike ride for the club. We started with Baby Goat Loop, came back to the house and then headed the other direction toward Greene Hills. I went about halfway there and back to the house for a total of 25 miles today.

If nothing else, it's good to know I'm already capable of making the minimum distance for the MS150 coming up in June. Maybe this year I'll make it the MS75!